by Dr. Cas | May 31, 2022 | Dr. Cas' Crew
Dr. Cas believes in the power of healthy, happy communities – and knows it takes a village to achieve that. In Dr. Cas’ Crew, we’re pleased to profile like-minded individuals and businesses that are working to create and support strong communities and healthy...
by Dr. Cas | Apr 28, 2022 | Dr. Cas' Crew
Dr. Cas believes in the power of healthy, happy communities – and knows it takes a village to achieve that. In Dr. Cas’ Crew, we’re pleased to profile like-minded individuals and businesses that are working to create and support strong communities and healthy...
by Dr. Cas | Apr 27, 2022 | Physical Wellness
Each and every bite of food that we eat, whether it’s a cheeseburger or a green smoothie, contains a proportion of different macronutrients and micronutrients. We need both macros and micros to keep our bodies running, since together they supply us with energy, help...
by Dr. Cas | Apr 27, 2022 | Patient Stories
Kaylin was frustrated with her health symptoms – and with not getting answers from her doctors. A friend told her about Dr. Cas, and although she was apprehensive about seeing another doctor, she made an appointment. “I was nervous to see a doctor because of past...
by Dr. Cas | Mar 29, 2022 | Physical Wellness
Hippocrates said, “Let food be thy medicine and medicine be thy food,” and that’s a prescription I consistently give to my patients. “Eat well, feel well (the top 200 foods to make you feel good)” is one of my trusted resources, and I’m pleased to share some...