by Dr. Cas | Apr 28, 2022 | Dr. Cas' Crew
Dr. Cas believes in the power of healthy, happy communities – and knows it takes a village to achieve that. In Dr. Cas’ Crew, we’re pleased to profile like-minded individuals and businesses that are working to create and support strong communities and healthy...
by Dr. Cas | Apr 27, 2022 | Physical Wellness
Each and every bite of food that we eat, whether it’s a cheeseburger or a green smoothie, contains a proportion of different macronutrients and micronutrients. We need both macros and micros to keep our bodies running, since together they supply us with energy, help...
by Dr. Cas | Apr 27, 2022 | Patient Stories
Kaylin was frustrated with her health symptoms – and with not getting answers from her doctors. A friend told her about Dr. Cas, and although she was apprehensive about seeing another doctor, she made an appointment. “I was nervous to see a doctor because of past...
by Dr. Cas | Mar 29, 2022 | Physical Wellness
Hippocrates said, “Let food be thy medicine and medicine be thy food,” and that’s a prescription I consistently give to my patients. “Eat well, feel well (the top 200 foods to make you feel good)” is one of my trusted resources, and I’m pleased to share some...
by Dr. Cas | Mar 29, 2022 | Dr. Cas' Crew
Dr. Cas believes in the power of healthy, happy communities – and knows it takes a village to achieve that. In Dr. Cas’ Crew, we’re pleased to profile like-minded individuals and businesses that are working to create and support strong communities and healthy...