Spiritual Wellness Resources

Spiritual wellness isn’t something that typically comes up in a doctor’s appointment, so it’s a new topic for most of my patients to discuss. Plus, spiritual wellness looks different to every single one of us. Maybe you know exactly what spiritual wellness is to you,...

Spirituality – What Does It Mean to You?

Spirituality is something I talk about frequently with the patients in my family medicine practice. Many aspects go into someone’s spirituality, including finding a purpose, feeling strong and grounded, and getting closer and more in-tune with whatever higher power...