by Dr. Cas | Dec 12, 2021 | Physical Wellness
Physical fitness has so many benefits and one of the most important things that we can do for ourselves is to exercise. More importantly, just moving is the key. Studies have shown that, in areas where people live to 100 years old or more, a key to longevity is that...
by Dr. Cas | Oct 2, 2021 | Patient Stories
Ruth Ann, 70, had been dealing with a host of health problems. Digestive and elimination issues. Her abdomen hurt constantly. She was tired and worn out all the time, even though she slept 8 to 10 hours a night. She had “brain fog” in the mornings and felt like she...
by Dr. Cas | Oct 2, 2021 | Patient Stories
Ron, 57, had been sick for a while and despite seeing top doctors in multiple different departments at the hospital, he still didn’t know what was wrong. He happened to meet Dr. Cas at a business meeting, where he confided how he had been feeling. “Dr. Cas...
by Dr. Cas | Sep 30, 2021 | Dr. Cas' Cabinet
I want to enjoy optimal health, just like I want to help my patients achieve their own optimal health. I believe that incorporating safe, effective, high-quality supplements into a daily routine is key to good health and a long life. I dedicate a lot of time and...
by Dr. Cas | Sep 30, 2021 | Dr. Cas' Cabinet
With the countless types of vitamins and supplements on the shelves today, it is easy to become overwhelmed. It’s important to know what you are putting in your body, it’s important to know that the ingredients are high quality, and it’s important to know you’re...
