by Dr. Cas | Jan 6, 2022 | Medical Wellness
Getting restful sleep is by far the most important thing that we can do for ourselves. The process of sleep, and going through the proper phases of sleep, allows your body to reset and detox. Proper sleep allows your parasympathetic system to strengthen and work...
by Dr. Cas | Dec 14, 2021 | Patient Stories
Chris, 38, of Dallas Texas, has known Dr. Cas since before he was “Dr. Cas.” The two have been friends since high school, so Chris’ decision to seek health care from Dr. Cas was easy. “He’s a compassionate and caring person that I trust and respect,” Chris...
by Dr. Cas | Dec 12, 2021 | Physical Wellness
Physical fitness has so many benefits and one of the most important things that we can do for ourselves is to exercise. More importantly, just moving is the key. Studies have shown that, in areas where people live to 100 years old or more, a key to longevity is that...
by Dr. Cas | Oct 2, 2021 | Patient Stories
Ruth Ann, 70, had been dealing with a host of health problems. Digestive and elimination issues. Her abdomen hurt constantly. She was tired and worn out all the time, even though she slept 8 to 10 hours a night. She had “brain fog” in the mornings and felt like she...
by Dr. Cas | Oct 2, 2021 | Patient Stories
Ron, 57, had been sick for a while and despite seeing top doctors in multiple different departments at the hospital, he still didn’t know what was wrong. He happened to meet Dr. Cas at a business meeting, where he confided how he had been feeling. “Dr. Cas...
