by Dr. Cas | Sep 30, 2021 | Spiritual Wellness
Spiritual wellness isn’t something that typically comes up in a doctor’s appointment, so it’s a new topic for most of my patients to discuss. Plus, spiritual wellness looks different to every single one of us. Maybe you know exactly what spiritual wellness is to you,...
by Dr. Cas | Sep 30, 2021 | Aesthetic Wellness
The aesthetic industry is enormous – estimated at $86.2 billion worldwide in 2020 alone. There are countless products and procedures, all promising to make you look better, younger, fitter. But what really works? Are any of these actually bad for your health? And do...
by Dr. Cas | Sep 29, 2021 | Aesthetic Wellness
“Beauty is an experience, nothing else. It is not a fixed pattern or an arrangement of features. It is something felt, aglow, or communicated sense of fineness.” – H. Lawrence The meaning and importance of beauty and aesthetic wellness differs from person to...
by Dr. Cas | Sep 29, 2021 | Spiritual Wellness
Spirituality is something I talk about frequently with the patients in my family medicine practice. Many aspects go into someone’s spirituality, including finding a purpose, feeling strong and grounded, and getting closer and more in-tune with whatever higher power...
by Dr. Cas | Sep 29, 2021 | Mental Wellness
Mental health is one of my 5 Pillars of Health and Wellness©. As a family medicine doctor, I believe that mental health is just as important as our medical, physical, aesthetic and spiritual health. Like any topic, there is an endless stream of information online...
