The Importance of Gut Health

As a family medicine doctor, 80% of what I do involves the gut. In my years of working with patients, I have seen firsthand that our G.I. system (aka the gut) is truly the pathway to everything. Our gut is responsible for breaking down food to give us nutrients,...

Dr. Cas’ Approach to Wellness

We live in a world where toxins surround us every day, wreaking havoc on our cellular functions, hormonal pathways and energy sources. In my years of practice as a family medicine doctor, I have seen that the majority of chronic diseases stem from ongoing inflammation...