Supporting Stem Cell Health

The human body is made of trillions of cells, and there are hundreds of different types of cells. While each type of cell is undeniably important, there is one type of cell that amazes me the most: stem cells.  When people hear the term, it’s common to think of stem...

Akkermansia Muciniphila: The Friendly Bacterium

Here’s a word that you can pull out to impress friends at your next dinner party: Akkermansia muciniphila. If you can manage to pronounce it, great. But what does it mean? And why do you need to know? Akkermansia muciniphila is a bacterium (aka one single bacteria)...

Top 5 Bacteria for Gut Health

The word “bacteria” has gotten a bad rap. All around us, companies advertise sprays and cloths and gels that promise to kill germs, viruses and bacteria. But not all bacteria are bad – especially the bacteria in the gut. In fact, we not only need these bacteria – we...