Detoxing for Clean Living

In today’s modern world, we are continually around chemicals and pollutants – no matter how clean we try to live. These toxins have detrimental effects on the entire body, including the respiratory, cardiovascular, nervous, endocrine, reproductive and immune systems,...

Strengthen Your Understanding of Sarcopenia

Sarcopenia is a medical condition characterized by the loss of skeletal muscle mass and strength that specifically affects people as they grow older. The term sarcopenia comes from the Greek words “sarx,” which means flesh, and “penia,” which means loss. Who is at...

The Power of Building Lean Muscle

Lean muscle mass refers to the amount of muscle tissue in the body that is free of fat. Adequate lean muscle mass is important for numerous reasons, including maintaining optimal physical function, promoting a healthy body composition, preventing injuries, and...

Introduction to IV Therapy

If you have your finger on the pulse of current health and wellness approaches, chances are you’ve heard about IV therapy. This type of therapy delivers fluids, medications and nutrients directly into the bloodstream to support the body’s function and promote healing....