by Dr. Cas | Mar 29, 2022 | Physical Wellness
Hippocrates said, “Let food be thy medicine and medicine be thy food,” and that’s a prescription I consistently give to my patients. “Eat well, feel well (the top 200 foods to make you feel good)” is one of my trusted resources, and I’m pleased to share some...
by Dr. Cas | Mar 29, 2022 | Dr. Cas' Crew
Dr. Cas believes in the power of healthy, happy communities – and knows it takes a village to achieve that. In Dr. Cas’ Crew, we’re pleased to profile like-minded individuals and businesses that are working to create and support strong communities and healthy...
by Dr. Cas | Mar 29, 2022 | Patient Stories
Kenny (Ken) Baden heard about Dr. Cas from another doctor, and the 73-year-old scheduled an appointment for a complete wellness consultation. “Dr. Cas is extremely knowledgeable and professional. He has helped me with wellness issues,” said Ken, a retired school...
by Dr. Cas | Mar 8, 2022 | Medical Wellness
Throughout school and life, we have been taught that bacteria are bad (eww, germs!). This actually is not the case. We live with over a trillion bacteria in our G.I. system, which create a symbiotic homeostasis. The whole purpose of bacteria in the gut is to clean...
by Dr. Cas | Mar 3, 2022 | Dr. Cas' Crew
Dr. Cas believes in the power of healthy, happy communities – and knows it takes a village to achieve that. In Dr. Cas’ Crew, we’re pleased to profile like-minded individuals and businesses that are working to create and support strong communities and healthy...
