10X Health Systems: Unlocking Superhuman Health

I recently had the opportunity to join Zach Gurick on the Fully Alive podcast to talk all things health, healing and human potential. Zach is the Director of Sales and Optimal Aging at Shell Point Retirement Community, and our conversation dove deep into the...

Decoding Healthcare Research

I was honored to recently speak with Dr. E.F. Rain on “Decoding Healthcare Research,” a podcast by Agora Project. We chatted about the purpose of functional medicine, how it’s different from allopathic medicine, and the potential benefits of this approach for...

Supporting Stem Cell Health

The human body is made of trillions of cells, and there are hundreds of different types of cells. While each type of cell is undeniably important, there is one type of cell that amazes me the most: stem cells.  When people hear the term, it’s common to think of stem...

Akkermansia Muciniphila: The Friendly Bacterium

Here’s a word that you can pull out to impress friends at your next dinner party: Akkermansia muciniphila. If you can manage to pronounce it, great. But what does it mean? And why do you need to know? Akkermansia muciniphila is a bacterium (aka one single bacteria)...