The 5 Pillars of Health & Wellness©
Dr. Cas has spent his career developing, refining and implementing his 5 Pillars of Health and Wellness© to help guide his patients to optimal living. Dr. Cas’ 5 Pillars focus on: Medical Wellness, Physical Wellness, Mental Wellness, Spiritual Wellness, and Aesthetic Wellness. Dive into each pillar by viewing the following articles.
Most recent articles
Top 5 Bacteria for Gut Health
The word “bacteria” has gotten a bad rap. All around us, companies advertise sprays and cloths and gels that promise to kill germs, viruses and bacteria. But not all bacteria are bad – especially...
How to Boost Your Stem Cell and PRP Results
Stem cell and Platelet Rich Plasma (PRP) treatments are becoming more and more mainstream, as more providers and more patients become educated about the process and the benefits. As a functional...
Dr. Cas’ Approach to Wellness
We live in a world where toxins surround us every day, wreaking havoc on our cellular functions, hormonal pathways and energy sources. In my years of practice as a family medicine doctor, I have...